An Introduction to Expanded Consciousness using Hemi-Sync®
A Monroe Institute Online Course
Now through December 31, 2020
Enrollment fee: $49.00

This 2-week, self-guided course will introduce you to Hemi-Sync® and to the first powerful Focus Levels: Focus 10, “body asleep, mind awake" state, and Focus 12, the  “the state of expanded awareness."

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A Self-Guided, Practical Guide for Getting Started with Lucid Dreaming

In progress now through December 31st
Enrollment fee: $79.00

Lucid Dreaming, or the ability to become consciously aware of dreaming while in the dream state, has been scientifically validated since 1980. Once aware within the dream, you have a special platform of awareness from which to access inner creativity, promote psychological growth and even encourage physical healing. This workshop focuses on the basics of lucid dreaming and is suitable for those who have never had a lucid dream (but have dream recall) and those who have limited experience with lucid dreaming.

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Mindfulness Meditation
Open through December, 2020

Enrollment fee: $195.00

Many scientific studies have demonstrated that Mindfulness Meditation dramatically reduces stress and anxiety, creating instead deeper states of well-being and joyful peacefulness. In each of the six instructional sessions that make up this self-guided course, you will find Dr. Tart's original guided meditations, followed by additional exercises with the Hemi-Sync® audio guidance technology. The guided exercises can be downloaded and kept for your ongoing practice for after the workshop has concluded.

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The Dawning of Awareness
A Self-Guided Hemi-Sync® Online Course
Enrollment fee: $49.00

With these Hemi-Sync® exercises you will explore methods to activate the power within yourself, achieve inner peace, remain centered and calm in times of uncertainty, and transcend limiting thought patterns.

You will also learn to tap into an expanded source of knowledge and guidance for your life, find tools for initiating personal changes and transformational growth, become more aligned with your life’s purpose, develop your intuition, bring more light into your body, and embrace a trusting, loving approach to living.

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