Focusing and Calming Your Mind
Self-Guided Workshop with open enrollment!

In these troubled times, a practice for developing concentration and stillness of mind is needed more than ever, and we are pleased to bring you this self-guided workshop featuring Geshe Tenzin Wangyal Rinpoche.

To enroll in this workshop, click on the title of course.

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The Energy Body and the Out-of-Body Experience
Open Enrollment - A Self-Guided Course
Enrollment fee: $325.00

Develop your subtle energy body, and expand your awareness of the greater reality that surrounds us all. A five-week intensive that includes a downloadable copy of the Hemi-Sync® Support for Journeys Out of the Body CD Series.

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An Introduction to Expanded Consciousness using Hemi-Sync®
A Monroe Institute Online Course
Concludes on December 31, 2021
Enrollment fee: $49.00

This 2-week, self-guided course will introduce you to Hemi-Sync® and to the first powerful Focus Levels: Focus 10, “body asleep, mind awake" state, and Focus 12, the  “the state of expanded awareness."

We want to thank those of you who participated in the 2020 Beyond Meditation Intro course that has now concluded. If you enrolled in December and find that you need more time to complete the course, please contact us by email at to request an extension. We hope this course has been helpful on your journey and wish you all the best for the coming New Year!

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A Self-Guided, Practical Guide for Getting Started with Lucid Dreaming

In progress now through December 31st
Enrollment fee: $79.00

Lucid Dreaming, or the ability to become consciously aware of dreaming while in the dream state, has been scientifically validated since 1980. Once aware within the dream, you have a special platform of awareness from which to access inner creativity, promote psychological growth and even encourage physical healing. This workshop focuses on the basics of lucid dreaming and is suitable for those who have never had a lucid dream (but have dream recall) and those who have limited experience with lucid dreaming.

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Mindfulness Meditation
Open through December, 2021

Enrollment fee: $195.00

Many scientific studies have demonstrated that Mindfulness Meditation dramatically reduces stress and anxiety, creating instead deeper states of well-being and joyful peacefulness. In each of the six instructional sessions that make up this self-guided course, you will find Dr. Tart's original guided meditations, followed by additional exercises with the Hemi-Sync® audio guidance technology. The guided exercises can be downloaded and kept for your ongoing practice for after the workshop has concluded.

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The Dawning of Awareness
A Self-Guided Hemi-Sync® Online Course
Enrollment fee: $49.00

With these Hemi-Sync® exercises you will explore methods to activate the power within yourself, achieve inner peace, remain centered and calm in times of uncertainty, and transcend limiting thought patterns.

You will also learn to tap into an expanded source of knowledge and guidance for your life, find tools for initiating personal changes and transformational growth, become more aligned with your life’s purpose, develop your intuition, bring more light into your body, and embrace a trusting, loving approach to living.

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The Art and Science of Remote Viewing and Non-Local Consciousness
March 1 - August 31, 2021

This program is available by invitation only.