The Healing Power of Sacred Sleep
Includes six new downloadable guided audio meditations
May 9-31, 2026
Enrollment fee: $349.00
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. In this course, Tenzin Wangyal Rinpoche guides you through proven techniques for addressing stress and anxiety, while integrating ancient Tibetan teachings to bring the physical, mental, emotional and spiritual benefits of the best sleep practices into your daily life.
- Teacher: Tenzin Wangyal Rinpoche
Finding Meaning and Guidance in Your Dreams
Next workshop dates: To be announced
Enrollment fee: $249.00
In the three-week DreamSynergy™ workshop, author and founder of the Institute for Dream Studies, Justina Lasley, guides you through practical exercises for understanding the meaning of your dreams so that you develop skills for becoming your own dream counselor. She shares with you how dreams have positively impacted her life in areas of health, relationships, and career. Justina will introduce you to practices that you can make a part of your life so your dreams become a nightly resource for living a more purposeful, successful and healthier existence.
Continuing Education Credits (10 CEUs) are available for completing the Interpreting Your Dreams workshop for an additional $15 fee.
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- Teacher: Justina Lasley MA, IDS Founder
The Tibetan Yogas of Breath and Movement
January 10 - February 1, 2026
Enrollment fee: $349.00
These practices have been used for thousands of years to open and awaken the energy centers and channels of the subtle energy body. They can enhance your physical fitness, mental well-being, and spiritual growth. By clearing uncomfortable emotions and other obscurations, they can open the space from which joy, love, compassion, and other enlightened qualities spontaneously manifest.
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- Teacher: Tenzin Wangyal Rinpoche